olive oil - www.healthnote25.com |
Olive oil is oil
obtained from olives (Olea europaea), a traditional tree from the Mediterranean
basin. Olive oil comes from a slow-growing olive tree, has a slimy gray and
slimy stem with a cracked branch. Olive trees can grow up to 50 meters in their
natural habitat and live for over 500 years.
olive oil - www.healthnote25.com |
This fruit has a round shape of
grease with green when raw and turns yellowish when it starts to ripen. Oil can
be used for cooking, cosmetics, herbal remedies, and soaps, as well as fuel for
oil lamps. Benefits of olive oil is very much for health because it contains
high unsaturated fats (mainly oleic acid and polyphenols).
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