frustration - www.healthnote25.com |
Frustration,
from the Latin frustratio, is a feeling of disappointment due to being impeded
in the achievement of goals. The more important the goal, the greater the
frustration is felt. Frustration can lead to stress.
Frustration can come from
within (internal) or from outside the (external) person who experiences it.
Inner sources include self-deprivation such as lack of self-confidence or fear
of social situations that hinder achievement of goals. Conflict can also be an
internal source of frustration when a person has multiple goals that interfere
with each other. External causes of frustration include conditions outside the
self such as a traffic jam, no money, or never getting a mate.
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