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Benefits of Sunflower Seed
Can prevent cardiovascular
diseases such as vitamin E. Neutralize vitamin E in sunflower seeds as well as
a powerful antioxidant, one of its functions to prevent the effects of free
radicals.
When the body is oxidized,
cholesterol levels attached to the vein wall have a major chance of
atherosclerosis, which in turn causes heart attacks and strokes. With a quarter
of consumption of plants can be 90% more daily vitamin E requirement.
Sunflower seeds help with
realizs that can attack cells, thus preventing damage. Because it is rich in
vitamin E and sunflower seeds are processed into oil from ultraviolet light.
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